Yorick 37,
With the first opportunity, I will unsubscribe, configured by militant! : D.

* $ Pin $ pb *,
You won't pass ...

I passed and more than once, but I do not drink, although I was in the company a couple of times in restaurants on DR :)

Well, no ... I hope for accelerated regeneration yet, otherwise .. We have long like mammoths ..... if the liver was not restored, etc.

Post has been editedvalid63 - 16.04.10, 20:58

I'm here, and proudly declare the test passed, I did not expect that it would be so easy, initially it was of course gusts to smoke "one single", but soon just forgot about this case: yes2:

Order!
Talon , Know ours !!!

Oples! You are not Banganine Button!
I simply flaunt the words after which you start to appreciate seconds even more:



Cayus! ) What else can I have - exclusively respect and respect* $ Pin $ pb *, - But! Toli will still be .... It is not even started - still ahead ... the most difficult thing in front .... - to realize why you need it when it's so cool! To deprive yourself of real pleasure !!! What for?

Post has been editedTalon - 17.04.10, 16:16

Pleasure ???Talon , you burn !!!

For sure, what pleasure is, here is not smoking it is really pleasure.

That well ... Well, right with a pool, all of myself such immediately the right steel ... Well, if you forgot what they themselves smoked - then show me at least one smoking that does it with disgust or the need for the need? (single cases are not replicated by doctors)

I do it, for the sake of my health, and only, since the pleasure of smoking there is no trace, but there is only a banal habit, and the disgusting smells! Well, again, I did not cry what he threw, as Dear Talon said, still ahead, but there is a huge desire and desire)

Yorick 37,
may apply ithttp://www.netvreda.ru/news/56-kak-ozdorov...k-chelovek.htmlIn the header? (at your discretion)

Today I woke up among the night, it seemed to smell cigarettes (smoke), in a dream I even smoked a little: D But on the morning only one embarrassment, and Monday does not seem so heavy as before;) Week flew unnoticed, and the second will also pass, do not consider the days And enjoy;)

In general, in part, you are right, the memories of cigarettes sometimes slip the most warm. But in fact, if you disassemble everything in the shelves (remembering Carr), you begin to understand the nature of the dependence and this "pleasure". And it turns out that the pleasure is not from the cigarette itself as such, but from the action that it produces is stopping at the time of "dumping flour". And there was never chtoli such that the next nipple literally pushed into my senses, and not because I wanted it precisely, but because of some kind of dirty state, which arose is incomprehensible why (well, we know why)? And smoking something at such moments was really disgusting, but necessary! For some reason now (at least I have) such a rejection of tobacco smoke. And the "pleasure" from smoking is actually a myth in which we ourselves yielded to the universal influence of the smoking fraternity (because it is cool, courageous and t n) And in reality, all my smoking friends and friends envy me, I have already distributed many copies Books Carr. True, there are no results yet, but it is still ;-)

And what's in there? I have neither a musty, nor minka opens :-( And there is no access to the BB ...

Mostly tips, what needs to be done and not to do after smoking, it is possible to develop hard on sports ... True, the article is also useful there and not link (site).

So can you copy it in .txt or in .doc and here?

Lord! Let me make a brief report. Threw in December (already wrote about it), threw through the book Allen Carr. Unfortunately, people are weak and many are broken, wanting (for the sake of interest) try to smoke only one cigarette and see - did it really threw, do not tighten? But tighten. The first time!. I myself was on the verge of this and ...

... and almost broke, the desire to try - grew up. But I saw others struck and began to smoke again. The phrase from Carra was constantly spinning in the head - "... There is no only one cigarette! .." Then I dug a film for the clinics "Light way" - on the book Carr, looked at him - it really became easier, the brain was really enlightened. And here ... familiar to me selected the file with the book of the Russian-speaking author. The book is based on Carre, but it's a lot of it (which is not particularly interestingour a person), but other things are described - no matter how more and more in Russian, or something. TCD Everyone who has already read Carr or is only going, I strongly recommend reading this book. Immediately after Carr. As an independent one - it is weak and places can be incomprehensible (due to references to Carrupt), but as an addition is a very useful book!

Botvinnik Andrei - "Freedom without smoking. Easy!"
Botvinnik_Andrey ___ svoboda_bez_kureniya ___ legko_.pdf.7z(717.6 KB)


I will say honestly - immediately it has become much easier. The desire of just one cigarette - it fell quite. Page that in this book this aspect is revealed much better than Carr.

Good luck and smokeless days! ;)

2 Curator: Maybe in the header?

Post has been editedMegaSlonik - 21.04.10, 12:42

And I have a problem in the fact that my girl smokes, albeit a little, but sometimes it becomes very offensive, while we are both engaged in sports, but I can not wean her. Already realized that the constant dripping on the brain leads only with mutual compilation, an example of our acquaintances who threw smoking did not affect. Has anyone come across such a problem? And how did they decide? Write pliz.

hadez,
The wife threw when he learned that we would have a kid ... I didn't even have to persuade: happy:

I would like to pregnancy to her the body, clean from the embarrassment