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> Training for Home - No Equipment | "Workouts for the home" is a daily workout program for everybody.
Bjla $ teLin
Message#1
21.02.18, 07:45
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���������� ��� ���� � �������� ������������ download


Version: 1.0.18

Last update of the program in the header:23.10.2018

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Short description:
Warm-up and stretching programs, automatic recording of training data, a convenient schedule with changes in your weight, and much more ...

Description:
“Workouts for the home” is a daily workout program for all major muscle groups. Being engaged in just a few minutes a day, you will be able to build muscle and improve shape, even without getting out to the gym. You do not need trainers and equipment - all exercises are performed with its own weight.

The application has workouts for the press, chest, legs, arms, buttocks and the whole body. All programs are designed by experts. None of them need equipment - forget about going to the gym. Workouts take only a few minutes, but they will get you in shape and help you pump up a beautiful and strong press at home.

Warming up and stretching will help you do the exercises as effectively as possible. Animations and training videos for each exercise ensure that you do everything right.


Android required: 4.0
Russian interface: Yes

Developer: Leap Fitness Group
Google Play: Google play

Download GP:
Version: 1.0.18 Post # 26 by Piss
Version: 1.0.15 Lite Message №27, by prostochelik
Mod without advertising
P.S. There is also a small bug - when you click "go" and it displays a window where the top says "go" there and click
Attached filehome_Mods.apk(13.64 MB)


Past versions
Version: 1.0.15 Attached filehome.apk (14.59 MB)

Attached filehomeworkout.homeworkouts.noequipment.9.apk(15.97 MB)


Application from the same developer:


Post has been edited$ iLence - 23.10.18, 16:12
Reason for editing: Message # 27, by prostochelik
Bjla $ teLin
Message#22
25.08.18, 10:33
The local
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* rustamov.davronbek,
Fitness for women: women's workout: yes2:

Post has been editedIgor Kotov - 25.08.18, 10:34


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It doesn't matter who I am in my heart. A person is judged by his actions.
#Batman
Stepan2233
Message#23
25.08.18, 21:15
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Samsung Galaxy S Plus GT-I9001

Reputation:-  6  +

To recover faster and avoid injury, do a warm-up before exercise and stretching after. The app from the Leap Fitness Group Exercises for stretching. Exercise flexibility. Version 1.0.4 with GPAttached fileStretching Exercises Flexibility Training_v1.0.4_apkpure.com.apk(8.64 MB)

Version without adsAttached fileExercises + for + stretching.apk(7.81 MB)
Author* papasha55thank him for his reputation.

Post has been editedStepan2233 - 25.08.18, 23:30
rustamov.davronbek
Message#24
04.09.18, 13:12
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Huawei Ascend P7

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Igor Kotov @ 08/25/2018, 15:33*
* rustamov.davronbek,
Fitness for women: women's workout: yes2:
thank you :)
botva62
Message#25
24.09.18, 21:52
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Reputation:-  0  +

Question.
On Amazon Kindle. (Not Russified)
does not speak Russian. Text in Russian and voice only English.
can I fix it?
Piss
Message#26
26.09.18, 19:03
On the Internet
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Alcatel POP 3 (5.5) OT-5054D

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Training for home v1.0.18
I downloaded it from BlackMart, so I don’t know the changes.
Attached filehomeworkout.homeworkouts.noequipment.18.apk(14.83 MB)


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Ingratitude kills enthusiasm.
prostochelik
Message#27
11.10.18, 21:14
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Xiaomi Redmi 3S

Reputation:-  60  +

lite mod workout for home 1.0.15
Attached Image
What did you do:
languages: en, ru, uk
arm64
removed advertising tails
deleted debug information
cut everything except xhdpi
compressed png
icatalist
fileoptimazer
compression: Ultra + Zipaligin
signature changed
Attached filehomeworkout.homeworkouts.noequipment-2.apk(11.97 MB)

so many downloads and not a single plus: sorry:
Trane white
Message#28
18.10.18, 10:45
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Samsung Galaxy A5 (2017) SM-A520F / DS

Reputation:-  0  +

Is it possible to make a version without ads for the application "We burn fat on the stomach in 30 days - remove belly fat"? She is from the same developer
Stepan2233
Message#29
20.10.18, 22:37
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A good analogue, and maybe even better. Keep - Workout at home & Home Trainer. GP-https: //play.google.co...com.gotokeep.keep.intl
APK with GPAttached fileKeep Trainer Workout Trainer Fitness Coach_v1.19.1_apkpure.com.apk(22.72 MB)

Premium from* Vologhat,
(do not forget to thank the plus !!)Attached fileKeep_signed.apk(22.78 MB)


Post has been editedStepan2233 - 20.10.18, 22:46
tayeshaddar
Message#30
25.10.18, 07:49
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Xiaomi Mi 8 SE 4/64

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* prostochelik,
I can not put a plus, but thank you, kind man!
v-a-s-c-o
Message#31
24.11.18, 14:17
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LeEco Le 2 x527

Reputation:-  3  +

The mod without ads from the header does not connect to Google Fit. Is this a crutch so that there is no advertising or can you somehow fix it?

Post has been editedv-a-s-c-o - 24.11.18, 14:17
slukk
Message#32
21.12.18, 01:09
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Samsung Galaxy A5 SM-A500

Reputation:-  355  +

Training for Home 1.0.22 NoADS.
Attached fileTraining for Home 1.0.22 NoADS.apk(9.13 MB)


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algerd
Message#33
23.12.18, 00:00
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* slukk, on my XiaoMi Redmi 6 application was not installed
slukk
Message#34
23.12.18, 00:16
Jedi Master
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Check in: 12.04.15
Samsung Galaxy A5 SM-A500

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* algerdThis is what xiaomi is about. I on the Samsung Galaxy A500F became and worked as it should be in normal mode. I did not see any problems.


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tayeshaddar
Message#35
23.12.18, 07:24
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Xiaomi Mi 8 SE 4/64

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* slukk
You have this application or flooded crooked or assembled crooked. All previous versions in this thread work, and yours is not even put.
Were they collected or taken somewhere?
tayeshaddar
Message#36
23.12.18, 08:31
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Xiaomi Mi 8 SE 4/64

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And, like understood. Not set as an upgrade from previous versions, only clean.
* algerd,- tried to remove the old version and put it like that?
slukk
Message#37
23.12.18, 15:01
Jedi Master
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* tayeshaddar, Flooded normally and assembled normally. I check everything before uploading.


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tayeshaddar
Message#38
23.12.18, 16:24
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Xiaomi Mi 8 SE 4/64

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* slukk
Well, you have laid out and people have problems already at the installation stage. And you wave in the spirit of "what to expect from xiaomi" :)
I was embarrassed by the small size of the application, but here you are right, it is flooded normally.
Compatibility is somewhere broken. I deleted the old one, put yours and restored the data from the backup. Works.
slukk
Message#39
23.12.18, 16:30
Jedi Master
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Check in: 12.04.15
Samsung Galaxy A5 SM-A500

Reputation:-  355  +

* tayeshaddarSo I can open the veil of secrets to you, but the mod on the original will never rise without patches of the system, the mod from one person to the mod of another will also not rise without patches. And that is why (if there are no system patches), you need to delete the original / mod from another person in order to deliver the right one.


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Yugen777
Message#40
08.01.19, 01:54
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Stepan2233 @ 08.25.18, 21:15*
To recover faster and avoid injury, do a warm-up before exercise and stretching after. The app from the Leap Fitness Group Exercises for stretching. Exercise flexibility. Version 1.0.4 with GP Attached fileStretching Exercises Flexibility Training_v1.0.4_apkpure.com.apk (8,64 МБ)

Version without ads Attached file Exercises + for + extensions.apk (7,81 МБ)
Author * papasha55, we thank him with a plus in reputation.


Good day. I tried this program and a program from the topic, it is not suitable for android tv (That would be KEEP for android TV set-top boxes (for the buttons to be displayed horizontally and from the console). It comes from the playlist, but the paid version

Post has been editedYugen777 - 08.01.19, 01:55
Stepan2233
Message#41
08.01.19, 16:18
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Samsung Galaxy S Plus GT-I9001

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* Yugen777,Good day! I do not know how to make paid applications free). Try with your request to apply here.Club Mod APK. There are going to people who are engaged in the modification of applications. Before you leave a request, carefully review the requirements for ordering (in the header of the topic). Otherwise, your request may simply be ignored. Good luck!)

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