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Sleep Watch Club | For owners of fitness bracelets and application users |
Message#1 17.02.16, 19:25 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 268 Check in: 03.10.15 Reputation: 34 | I propose to communicate in this topic to all those who are interested in tracking the sleep phase using fitness bracelets, specialized applications for smartphones, smart alarms and other devices. ;) Sleep graphics are welcome! Naturally, under the spoiler. :) Go! } -) Template for feedback Please write your opinions following the example below (add your own variations if needed) - this will help gather more information and improve tracking accuracy. Thank! Device: Mi Band 1S Pulse Firmware Version: 4.16.4.22 Firmware version Pulse: 1.3.76.22 Attachment Location: Left Hand / Right Hand / Head / Foot Body traits: Lefty / Right-handed Device-pair: Samsung Note 3 (SM-N900), Android 5.0.1 Sleep schedule: SCREENSHOTS UNDER THE SPOILER. useful links
Post has been editedRazeska - 08.11.18, 13:58 Reason for editing: Added links |
Message#22 20.02.16, 09:27 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 504 Check in: 01.11.07 Honor 10 Reputation: 42 | Well, today ventilated the room and went to bed early. Tea, coffee at night did not drink. For the purity of the experiment, I slept alone. Well, with a cat .. Mifit from a Chinese store (1.8.711). Probably the cold still affects the quality of sleep so much. I will repeat the experiment in a week when I get better. Post has been editedDruid - 21.02.16, 18:05 Reason for editing: Added version of myth |
Message#23 20.02.16, 16:25 | |
Guru [offline] Group: Curators Messages 4992 Check in: 11.03.12 PocketBook A 7 ’’ Reputation: 436 | |
Message#24 22.02.16, 09:12 | |
Old resident [offline] Group: Friendssavagemessiahzine.com Messages 746 Check in: 13.09.08 Honor Note 10 Reputation: 41 | Colleagues, tell me, can the Mifit version 1.7.521MS ++ just roll over 1.8.711? Or do you need to pre-delete 1.8.711? -------------------- In operation: Honor Note 10 6/64EMUI 9.0.0 beta Amazfit Watch PACEWOS 2.8.3.0 |
Message#25 22.02.16, 09:33 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 647 Check in: 30.01.08 LeTV Le 1S Reputation: 17 | |
Message#26 22.02.16, 11:08 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 603 Check in: 15.11.11 Xiaomi Mi Max 3 4/64 Reputation: 27 | |
Message#27 22.02.16, 18:52 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 621 Check in: 14.08.13 Reputation: 24 | Friends in the end bracelet works correctly with phases? I have been using sleep as droid for a long time, I want something more capacious, I have to charge it in the mornings, so I think it makes sense to order it or not purely for the sake of sleep so that it wakes up as it should be |
Message#28 23.02.16, 00:50 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 176 Check in: 24.08.10 Oneplus 3T Reputation: 6 | And I have this picture with a dream) The truth is, there are days when I sleep for 4.5 hours. But the graphics are almost the same. Version mi Fit 1.8.711, and the bracelet 1S. Post has been editedMalak1990 - 23.02.16, 00:54 -------------------- Apple, Android, everything in the world rushing me,AppdroidI probably. |
Message#29 23.02.16, 09:18 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 126 Check in: 16.01.09 Samsung Galaxy Ace 4 Neo SM-G318H / DS Reputation: 3 | Malak1990 And I have this picture with a dream) The truth is, there are days when I sleep for 4.5 hours. But the graphics are almost the same. Version mi Fit 1.8.711, and the bracelet 1S. Malak1990 This is a bad dream. Do not sleep enough nifiga! When from 7-8 o'clock hours of commercials 4 - deep sleep - then good. Air out We go to the gym. At night, do not eat much. At work we are not nervous! : D -------------------- Siemens S65 + Olympus mju 730 ->RoverPC N6 ->Ace 4 Neo + Samsung Grand Neo + Huawei Mediapad T3 |
Message#30 23.02.16, 13:20 | |
User [offline] Group: Friendssavagemessiahzine.com Messages 99 Check in: 05.02.09 Xiaomi Mi A1 4/64 Reputation: 13 | Take to the club witnesses of sleep: D According to my personal observations: ~ <1-1.5 hours of deep sleep - not enough sleep (fatigue, drowsiness) ~ = 1.5-2.5 hours to - practically slept (norm, sometimes you want to sleep) ~ = 2.5-3 hours with. - slept completely (normal) ~ >3 hours - slept (small headaches) -------------------- Motorola T2288>>Nokia 2100>>Samsung C100>>Nokia 6630>>Orange san francisco>>Motorola defy>>ZTE V987>>Xiaomi RedMi Note>>Xiaomi RN3>>MI A1 |
Message#31 23.02.16, 18:12 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 429 Check in: 15.07.13 Reputation: 22 | I can't wait for the damn Chinese to come. It is painfully interesting to know how much I sleep ... |
Message#32 24.02.16, 17:17 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 176 Check in: 24.08.10 Oneplus 3T Reputation: 6 | |
Message#33 25.02.16, 13:19 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 268 Check in: 03.10.15 Reputation: 34 | Yesterday at night looked horror movies. :) Sleep was restless. I slept well, but I can not say that there is a special vigor. Still, not only the total duration of deep sleep plays a role, but also the duration of each segment - the wider the bricks, the better. -------------------- |
Message#34 25.02.16, 17:01 | |
User [offline] Group: Friendssavagemessiahzine.com Messages 72 Check in: 19.06.06 Xiaomi Mi 5S 3/64 Reputation: 2 | Does no one version 1S have different statistics and graphs for the same dream? Well, for example, they checked it in the morning, and in the late afternoon they looked at the statistics again and it would be different. -------------------- The screw hammered, sits stronger, than the nail twisted by a screw-driver |
Message#35 25.02.16, 17:07 | |
Experienced [offline] Group: Friendssavagemessiahzine.com Messages 603 Check in: 15.11.11 Xiaomi Mi Max 3 4/64 Reputation: 27 | [email protected], 10:01 Does no one version 1S have different statistics and graphs for the same dream? Well, for example, they checked it in the morning, and in the late afternoon they looked at the statistics again and it would be different. If the sleep helper is turned on, this is for everyone, the schedule changes. |
Message#36 25.02.16, 17:28 | |
Guru [offline] Group: Curators Messages 4992 Check in: 11.03.12 PocketBook A 7 ’’ Reputation: 436 | [email protected], 16:01 Does no one version 1S have different statistics and graphs for the same dream? Well, for example, they checked it in the morning, and in the late afternoon they looked at the statistics again and it would be different. This is not only on 1S.Mi Fit |
Message#37 25.02.16, 18:12 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 268 Check in: 03.10.15 Reputation: 34 | [email protected], 16:28 This is not only on 1S. Mi Fit I have never had this with colored LEDs in the applicationMiFit_1.4.341_1039_ru_notifyif the data has already been recorded, then do not correspond. Visually, only the graph slightly shifts due to an increase in the width of the orange bar after waking up, but all the data, including even the beginning and end of each phase, remain. The only thing I noticed from the unusual is that if you synchronize while lying in bed, the awakening time is sometimes recorded not the real, but the synchronization moment, and if you get up and walk for half an hour and then synchronize, the awakening time counts the real up to the minute, even if before that half an hour lain in bed, pretending to be asleep. : rolleyes: And another interesting point about synchronization and alarm - if you get up before the alarm and do not synchronize, the bracelet starts to vibrate half an hour before the set time (but the wake-up time then still correctly determines the paradox), and if you have time to synchronize before the alarm starts, it vibrates only at the set time. It turns out that the synchronization for him is a confirmation of the awakening, without it, apparently, doubts that I already woke up, and not just got up. } -) -------------------- |
Message#38 25.02.16, 18:32 | |
Guru [offline] Group: Curators Messages 4992 Check in: 11.03.12 PocketBook A 7 ’’ Reputation: 436 | [email protected], 17:12 I have never had this with colored LEDs in the application MiFit_1.4.341_1039_ru_notify Perhaps in 1.4.341 there is no such thing, but in the new 1.6.xxx-1.7.xxx there are, at least Inoticed this before. [email protected], 17:12 And another interesting point about synchronization and alarm. It is quite logical behavior, because after synchronization, activity data is removed from the bracelet, i.e. the alarm clock does not know anything about sleep, it only knows about what happened after it was awakened and synchronized. |
Message#39 25.02.16, 19:08 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 268 Check in: 03.10.15 Reputation: 34 | [email protected], 17:32 Perhaps in 1.4.341 there is no such thing, but in the new 1.6.xxx-1.7.xxx there is, at least I have noticed this before. In 1.4.341, the graph is not rebuilt when the wake-up time changes, only the duration of the last phase changes and everything, the previous data is not affected. Once again I am convinced that for old bracelets this version is optimal for sleep monitoring. [email protected], 17:32 It is quite logical behavior, because after synchronization, activity data is removed from the bracelet, i.e. the alarm clock does not know anything about sleep, it only knows about what happened after it was awakened and synchronized. This is just not surprising. It is surprising that the bracelet before synchronization, knowing about the time of awakening, still begins to vibrate half an hour before the set time, and not at the exact appointed time. :) Most likely, the bracelet does not analyze at all and does not take into account the moment of awakening, this is done by the application, I do not see any other explanation. I wonder how the alarm behaves, if you do not synchronize for several days in a row and get up before the alarm clock? -------------------- |
Message#40 25.02.16, 19:38 | |
Guru [offline] Group: Curators Messages 4992 Check in: 11.03.12 PocketBook A 7 ’’ Reputation: 436 | [email protected], 18:08 It is surprising that the bracelet before synchronization, knowing about the time of awakening, still begins to vibrate half an hour before the set time, and not at the exact appointed time. :) Most likely, the bracelet does not analyze at all and does not take into account the moment of awakening, this is done by the application, I do not see any other explanation. Well, let's estimate, a smart alarm for 30 minutes begins to check the activity, he has statistics, it is a series of numbers showing the intensity of movements per minute. That is, when you sleep, then there are just small values ​​or even zero, when you turn over more, but the values ​​may well resemble sitting on a chair or lying on a sofa. The alarm clock is looking for a transition from low activity to a higher one, and the difference should be noticeable in order to say confidently that a phase change has occurred, which happens if a person has already risen - there was low activity, and it became a high, probably suitable phase, you need to wake up. :) [email protected], 18:08 I wonder how the alarm behaves, if you do not synchronize for several days in a row and get up before the alarm clock? I think as usual, once startled in 30 minutes, and the second exactly at the appointed time. |
Message#41 25.02.16, 19:42 | |
Local [offline] Group: Friendssavagemessiahzine.com Messages 268 Check in: 03.10.15 Reputation: 34 | Shl. I decided to collect here all the references to my research on sleep from the MiBand branches. Added your links to the header and another interesting one about taking into account daytime sleep. If someone has interesting and useful information for adding to the header or ideas for structuring the topic header, say. ;) -------------------- |
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