[X]Assistant

[nihilihin]

Sworkit пїЅпїЅпїЅпїЅпїЅпїЅ пїЅпїЅпїЅпїЅпїЅпїЅ download

Version: 8.2.0

Last update of the program in the header:03.08.2018

Screenshots:

Short description:
Great app for self-training.

Description:

Sworkit allows you to customize and play personalized workout videos:
- Choose strength training, cardio, yoga or stretching.
- Expose any time from 5 to 60 minutes.
- Follow the instructions of the video coach to know exactly what to do!

Finally! Personalized workouts that fit into your schedule and meet your goals instead of workouts that require schedule changes. Practice anywhere, anytime, because you don't need any special equipment. Forget about the gym. Forget about excuses.

Join the 14 million users who have already downloaded the Sworkit apps to help themselves achieve their fitness goals.

Unlike other applications that limit the choice of workouts before moving to the paid version, with Sworkit you can use the entire range of free workouts Sworkit, and then upgrade to the premium version of Sworkit, when you are ready for this.

If you already have a coach, then do not dismiss him! Just ask him to create custom workouts for you that you will perform between training sessions.

If you need something unusual, or you have special needs (for example, you have a sore knee, or you avoid jumping exercises), create your own custom workouts using a library with more than 160 different exercises.

Choose the part of the body you want to work with: upper or lower body, torso, press, buttocks, back, legs, etc.

Training for all: the development of strength, cardio, yoga, stretching and Pilates.

Sworkit uses a scientifically validated technique of combining training intervals with randomly selected exercises to maximize the effectiveness of each workout. And most importantly, such a circular training with elements of randomness does not require any costs or additional equipment.

---------------------------------------------------------------
*** Reasons to choose Sworkit Premium ***

• Training without advertising
• Low-intensity exercises for older people and beginners
• Set your own training intervals.
• Save an unlimited number of your own workouts (plus additional editing options)
• Exclusive ready-made workouts.
• “Ask the trainer” function
---------------------------------------------------------------

Upgrading Sworkit Premium adds the features listed above and is available through a monthly subscription at 340.32 and a yearly subscription at 2,727.34. Each subscription is an auto-update. Subscription refers to Sworkit - workout app for daily exercises and fitness workouts

Android required: 4.0.3+
Russian interface: Yes

Developer: Nexercise Apps, Inc.
Homepage: http://sworkit.com
Google Play: https://play.google.com/store/apps/details?id=sworkitapp.sworkit.com

Download:
Version: 8.2.0 Premium Message в„–167, author Alex0047
Version: 7.4.4 GP Sworkit Pro (Post Rakleed # 65602799)

Past versions

Version: 8.1.3 Premium Sworkit Personal Trainer (Post Alex0047 # 71831067)
Version: 8.1.1 Premium Sworkit Personal Trainer (Post Alex0047 # 70124130)
Version: 8.1.0 Premium Message в„–150 by Giacomino
Version: 8.0.7 Premium Message в„–148, author Alex0047
Version: 8.0.5 Premium Message в„–147, author Alex0047
Version: 8.0.4 Premium Post в„–145 by sserratty
Version: 8.0.4 Premium (Balatan) Sworkit Personal Trainer (Post Alex0047 # 69400991)
Version: 8.0.3 Premium Message в„–144, author Alex0047
Version: 8.0.2 Premium Sworkit Personal Trainer (Post Alex0047 # 68351116)
Version: 8.0.0 Premium Sworkit Personal Trainer (Post Alex0047 # 68211913)
Version: 7.4.8 Premium Sworkit Personal Trainer (Post Alex0047 # 67635207)
Version: 7.4.6 Premium Sworkit Personal Trainer (Post Alex0047 # 66698366)
Version: 7.4.5 Premium Sworkit Personal Trainer (Post Alex0047 # 65635883)
Version: 7.4.3 Premium Sworkit Pro (Post Alex0047 # 65257483)
Version: 7.2.02 GP Sworkit Pro (Post Rakleed # 57915891)
Version: 7.4.2 Premium Sworkit Pro (Post Alex0047 # 64294430)
Version: 7.4.1 Premium Sworkit Pro (Post Alex0047 # 63755968)
Version: 7.4.0 Premium Sworkit Pro (Post Alex0047 # 63379509)
Version: 7.3.9 Premium Sworkit Pro (Post Alex0047 # 62319623)
Version: 7.3.8 Premium Sworkit Pro (Post Alex0047 # 62151338)
Version: 7.3.7 Premium Sworkit Pro (Post Alex0047 # 61384676)
Version: 7.3.6 Premium Sworkit Pro (Post Alex0047 # 60576168)
Version: 7.3.5 Premium Sworkit Pro (Post Alex0047 # 60224653)
Version: 7.3.4 Premium Sworkit Pro (Post Alex0047 # 60077383)
Version: 7.3.3 Premium Sworkit Pro (Post Alex0047 # 59921883)
Version: 7.3.2 Premium Sworkit Pro (Post Alex0047 # 59708944)
Version: 7.3.1 Premium Sworkit Pro (Post Alex0047 # 59646996)
Version: 7.3.0 Premium Sworkit Pro (Post Alex0047 # 58908518)
Version: 7.2.02 Premium Sworkit Pro (Post Alex0047 # 57892677)
Version: 7.2.01 Premium Sworkit Pro (Post Alex0047 # 57248657)
Version: 7.2.00 Premium Sworkit Pro (Post Alex0047 # 57125820)
Version: 7.1.05 Premium Sworkit Pro (Post Alex0047 # 56808117)
Version: 7.0.01 Premium Sworkit Pro (Post Alex0047 # 56600429)
Version: 7.0.00 Premium Sworkit Pro (Post Alex0047 # 56334385)
Version: 6.6.00 Premium Sworkit Pro (Giacomino Post # 55691759)
Version: 6.5.09 Premium Sworkit Pro (Post Alex0047 # 54743891)
Version: 6.5.08 Premium Sworkit Pro (Post Alex0047 # 53607728)
Version: 6.5.07 Premium Sworkit Pro (Post Alex0047 # 52651251)
Version: 6.5.05 Premium Sworkit Pro (Post Alex0047 # 52281129)
Version: 6.2.02 Premium Sworkit Pro (Post Alex0047 # 48488924)
Version: 6.2.00 Premium Sworkit Pro (Post Alex0047 # 47071608)
Version: 6.1.01 Premium Sworkit Pro (Post Alex0047 # 46969464)
Version: 6.00.04 Pro Sworkit Pro (Post vutak # 46481410)
Version: 6.00.02 Pro Sworkit Pro (Post Alex0047 # 46416978)
Version: 6.00.01 Pro Sworkit Pro (Post vutak # 45747713)
Version: 5.70.06 Pro Sworkit Pro (Post Alex0047 # 44857688)
Version: 5.70.05 Pro Sworkit Pro (Post pyshnyi # 44021321)
Version: 5.70.00 Pro Sworkit Pro (Post Alex0047 # 43040323)
Version: 5.60.05 Pro Sworkit Pro (Post flop69 # 40380697)
Version: 5.60.02 Pro Sworkit Pro (Post flop69 # 39914729)
Version: 5.50.11Pro Sworkit Pro (Post Alex0047 # 39484315)
Version: 5.50.10 Pro Sworkit Pro (Post Alex0047 # 39083241)
Version: 5.50.09 Pro Sworkit Pro (Post Giacomino # 39063056)
Version: 5.50.07 Pro Sworkit Pro (Giacomino Post # 38603382)
Version: 5.50.06 Pro Sworkit Pro (Post Alex0047 # 37987749)
Version: 5.50.03 Pro Sworkit Pro (Post # 37064793)
Version: 3.0.10 //savagemessiahzine.com/forum/d...Sworkit.Pro_v3.1.0.apk
Version: 3.0.9 //savagemessiahzine.com/forum/d…/Sworkit_Pro_3.0.9.apk
Version: 3.0.6 Sworkit Pro_3.0.6.apk (9.01 MB)

Post has been edited$ iLence - 03.08.18, 21:15

Reason for editing: Message # 167, author Alex0047

[Cat Villain]

Lucky Patcher helped for a while. The program writes an error and closes. Returned to the previous one

[Badriev]

And the Lackpatcher didn't solve my problem.
Put 5.50, very satisfied, but I'm very tired :)

[Dimik619]

Translation of the description into Russian

Sworkit provides a randomized training workout scheme to keep you motivated to train and stay fit. You can choose a workout duration and target different areas to create the perfect workout anywhere, anytime. No weight or extra equipment is required.

Now syncs directly MyFitnessPal

в�… GREATIST.COM - "a mobile phone application to work anywhere ... a pro-version of the application is definitely worth 0.99 to splurge. - November 1, 2012
в�… LIFEHACKER.COM - "As a rule, we would like to recommend free versions during the pro version, but Sworkit Pro only and the additional features are quite useful (namely the colloquial names of the exercise)." - July 10, 2012

PRO version features:
в�… Audio exercise announcement
в�… Save multiple custom workouts
в�… Track progress and total per day + weekly goals
в�… Pause between additional exercises in settings of 2-10 seconds
в�… Enable / Disable 30 second break
в�… Bonus Workouts: Boot Camp, Croup Roaser & Bring Pain
в�… Access to future artistic and bonus training upgrades

Guests:
в�…в�…в�…в�…в�… - "I downloaded the amount of exercise apps, hoping to find my fairy tale app ... found this great variety of exercises, you can choose top, bottom, full, yoga, or stretching! You can choose a workout time, breaks between exercises, so you can get in this position. The voice calls from the walking and beeps help keep track of time. Love it! "
в�…в�…в�…в�…в�… - "Everything you need, you will not do anything, and at an affordable price I love it !!!"
в�…в�…в�…в�…в�… - "I travel 4 days a week for work. It keeps my workouts interesting in hotels, and I can make them in my room. No equipment rendered high ..."

Sworkit is designed to keep your workouts more interesting building randomized workouts that do not require any additional equipment and do not become monotonous. The training aspect provides an additional cardiovascular system with each exercise will be presented in 30-second intervals with built-in rest periods every 2 minutes.

KEY FEATURES:
? Targeted workouts for the upper body, lower body, core strength, strength, Back Stretching only, and custom Yoga Sequences.
? Create your own workouts using any exercise in our library for a fully personalized experience. Great for workouts aimed, recovery of injury, and new challenges.
? Full body mode combines upper, lower, and basic exercises.
? Anything Goes combines full body, back strength, stretching, only basic yoga poses.
? Images are provided to describe each exercise.
? The entire sequence of yoga workouts is designed as a large warm up or can be used in practice by itself. Complete as many rounds as you would like.
? Full Sequence 1 guides you through a full yoga workout and gives you control over speed to allow you to control your breathing pattern.
? Sound sounds indicate when it is time to switch workouts.

I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness at your convenience.

Please workout within your means and be safe at any time.

I did not correct. Sings in translation errors

[forest10]

Sworkit Pro Personal Trainer v5.60.05 by chathu_ac

What's in this version: (Updated: May 25, 2015)
Minor update.
Exercise videos are now installed with the app. Don't save, we'll save the space. You can still disable it.

APK + OBB - SWORKIT pro v5.60.05.rar(61.58 MB)


Post has been editedflop69 - 25.05.15, 22:35

[1985411211]

Download this app.

APK is the assets, so you have got this?

[amjadazzouqa]

for me everything is ok

[matrosdmitry]

same problem as above<_<

[Cutieboy]

Tell me how to make the workout duration automatically adjust to the number of exercises in it?

[Cat Villain]

Changing exercise time and rest between them

[Cutieboy]

Cat Villain,"automatically adjusted"
The amount of exercise is not always possible to see in advance.

[leupar]

Fix the latest version of v5.60.05. nothing is installed and does not download the cache

[danger86]

I used this manual:

if Sworkit Pro - Custom Workouts Apk and OBB file
1. Download Sworkit Pro - Custom Workouts OBB File to your PC.
2. Extract Sworkit Pro - Custom Workouts OBB file
3. Connect your mobile Android OS device with your PC.
4. Move the extracted folder to the location: / SDCARD / ANDROID / OBB
5. Move Apk file to the location: / SDCARD / ANDROID / DATA
6. Install Sworkit Pro - Custom Workouts Apk file "in your mobile Android OS device
7. Play

[Cat Villain]

But I have no / OBB folder. The creation of such does not affect the work of the new version of the program. I have to use the old one. For the "especially gifted," do not you create a manual for installing the program with pictures?

[TheSectClown]

Karoch does not work

[mr.fury]

Everything works great, the Lakipatcher treats well, 1 minute is a "business". Market not broken, drone 4.4, installation .
PS: the Internet did not turn off.

Post has been editedmr.fury - 19.07.15, 11:09

[MISHANCHYK]

Please tell me why the program is in the bourgeois? Here isoverviewon overclockers, is everything in Russian, or is it another application?

[max75025]

MISHANCHYK @ 07/19/2015 10:32

Please tell me why the program is in the bourgeois? Here isoverviewon overclockers, is everything in Russian, or is it another application?

In the settings you can change the language ...

[Insolent]

Just downloaded apk from the link above, launched - it works. The video application itself downloaded.

[Amfitana]

Downloaded from the spoiler in the header version: 5.50.11Pro Sworkit Pro (Post Alex0047 # 39484315) - requires login on Amazon

but I found a working version of 5.50.11Pro Sworkit Pro:SWORKIT pro v5.50.11.apk(30.23 MB)


Post has been editedAmfitana - 26.08.15, 09:01

[nuclearfuze]

There are obviously improvements since my last installation - the program is not stupid, the video is on, the workout is saved, in myfitnesspal it transmits the data, BUT !!! - children's disease of non-saving settings remained !!! Every time you enter the program, setting everything up again is too much. Not one I have already paid attention to this. The desire to use disappears.

Post has been editednuclearfuze - 14.09.15, 11:05