Thank you very much, Foxer, it works!
Slightly more "chewed" answer for people who first sat down at the computer:
1. Go to the website:
http://spys.ru/proxys/JP/, copy the numbers on the left (for example: 153.121.37.166:8080)
2. Open Internet Explorer, click on the gear in the upper right corner and select "Browser properties" in the menu. Go to the "Connections" tab and click on "Network Settings". Then put a tick in "Use a proxy server ..." and in the windows just below enter our selected proxy (for example: Address: 153.121.37.166 Port: 8080)
ATTENTION: DIGITALS GOING AFTER A DIVORCTION - A PORT, NOT A ADDRESS! CAREFULLY LOOK FOR EXAMPLES!
3. Confirm the settings in Internet Explorer, go to Tongbu and click on the button "Application", "Install"! That's all! You are gorgeous! (yes, the application will swing a little longer than usual)
4. Now we want to return to Russia: we return to Internet Explorer, we do it again as in paragraph 2, but you must return everything as it was, ie: Address: (empty) Port: 80, uncheck "Use proxy server ... "and confirm the settings, it's simple! : D