Workout - Gym & Home Training version: 2.3 Catalog: sports and health
Short description: Together with TigerMilk, we present the Workout project - it is more than 5 million active motivated people from all over the world and various social networks.
Description: We have collected and offer you our best training (relief, stretching, losing weight and gaining muscle mass) with video instruction from our best trainers. We conveniently packaged, pitched training on goals and now getting in shape is even easier! You can try it right now by installing our application for free. The goal of the project is to make sports and healthy eating your daily habits, as well as strengthen your faith in yourself and create a great mood, which inevitably comes when you become better and proud of yourself.
Adaptive training
You are waiting for workouts of different difficulty levels, for various muscle groups. Varying the level of complexity and type of load, you will step by step approach the figure of a dream!
No time to go to the gym? This is no longer a problem
You do not need to allocate two hours a day to the gym to achieve a result. We have put together short but effective workouts without equipment so that you can get the maximum result without leaving your home.
Tips from trainers
In our application, you will find recommended training and expert advice to help you focus on daily activities and achieve goals.
Activity
Integrating Workout with the Apple Health app lets you sync and capture your workout information.
Attention! This application is designed for informational purposes. If you have a medical condition, always consult your doctor before starting any training program.
Languages : Russian English
Compatibility : iPhone, iPad and iPod touch.
Homepage: IDOLE Studio iTunes Store: App Store iTunes Store iPad: App Store Post has been editedAmirhanov - 06.05.19, 10:26